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The Grovite is a weekly e-newsletter highlighting upcoming events, special offers, and hidden attractions that only the Grove has to offer.
Therapeutic movement class like nothing else found in south Florida. Laura combines yoga, biomechanics, and self-massage therapy balls for a workshop that will leave your body feeling better than it has in ages. We’ll relax the Psoas muscles – the fight or flight muscles – massage away tension in our backs, shoulders, chest, & bum, stretch and strengthen the hips, and look at some of our most common alignment mistakes.
$35 PRE-SALE $40 DAY OF