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Om Body Reset with Laura Gordon
February 19 @ 2:00 pm - 4:00 pm
Therapeutic movement class like nothing else found in south Florida. Laura combines yoga, biomechanics, and self-massage therapy balls for a workshop that will leave your body feeling better than it has in ages. We’ll relax the Psoas muscles – the fight or flight muscles – massage away tension in our backs, shoulders, chest, & bum, stretch and strengthen the hips, and look at some of our most common alignment mistakes.
$35 PRE-SALE $40 DAY OF