CoconutGrove | Om Body Reset with Laura Gordon

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Om Body Reset with Laura Gordon

February 19 @ 2:00 pm - 4:00 pm

Therapeutic movement class like nothing else found in south Florida. Laura combines yoga, biomechanics, and self-massage therapy balls for a workshop that will leave your body feeling better than it has in ages. We’ll relax the Psoas muscles – the fight or flight muscles – massage away tension in our backs, shoulders, chest, & bum, stretch and strengthen the hips, and look at some of our most common alignment mistakes.

$35 PRE-SALE $40 DAY OF

Details

Date:
February 19
Time:
2:00 pm - 4:00 pm

Venue

Om Movement
2895 McFarlane Road
Coconut Grove, FL 33133 United States
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Website:
ommovementstudio.com

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